How are you feeling today?
Sometimes it is hard to put what you feel into words. These brief, confidential tests help you measure how your anxiety, your mood, and your stress level have been over the past few days. They are the same instruments mental health professionals use, and when you finish you receive your result with recommendations.
Do I have anxiety?
Measure your anxiety level: nervousness, worry, and tension over the last two weeks.
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Do I have depression?
Explore how your mood, energy, and interest in things have been over the last two weeks.
Find out by taking this short questionnaire Start the test
Do I have PTSD?
If you lived through a very stressful experience, this test helps you recognize the reactions that can remain afterward.
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Am I in a difficult relationship?
Measure the wear you are living in your relationship: control, tension, and communication over the past month.
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Why is it hard for me to concentrate?
Do you struggle to focus, get organized, or finish what you start? This brief WHO screener explores the most common signs of adult ADHD.
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Can we be better parents?
Discover your predominant parenting style: how you combine warmth and communication with rules and limits.
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How to better understand what's happening with my child?
If you are concerned about your child's attention or activity level, this parent questionnaire guides you on the signs worth evaluating.
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What might my IQ be?
Would you like an idea of how your reasoning is doing? Solve series, visual patterns, and brief logic problems, and receive a rough estimate of your performance.
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Do I know my emotional intelligence?
Explore how you know, understand, regulate, and use your emotions, with a brief self-assessment that shows your four areas.
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What is my personality type?
Discover your five core traits — openness, conscientiousness, extraversion, agreeableness, and emotional stability — and which one shapes you the most.
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What is my communication style?
Six everyday situations: choose what you would say or do, and find out whether your style leans assertive, passive, aggressive, or passive-aggressive.
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Am I a codependent person?
Explore whether in your relationships you tend to care for everyone but yourself, say yes when you want to say no, and measure your worth by how others are doing.
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Do I know how healthy my self-esteem is?
Find out how you are seeing yourself: the Rosenberg scale, the most widely used self-esteem measure in the world, in 10 brief statements.
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Do I feel lonely even when I'm with people?
Feeling lonely is not always about being alone: explore how much real connection you feel today with the people in your life, in a brief questionnaire created by Fenix.
Find out by taking this short questionnaire Start the test
Do I struggle to be around people?
Do you struggle to be around people, speak in a group, or be the center of attention? Explore how much social situations are weighing on you, in a brief questionnaire created by Fenix.
Find out by taking this short questionnaire Start the testFree and confidential. Your answers are not shared with anyone outside Fenix Behavioral Health, and the result is not a diagnosis: it is a first step toward understanding yourself better.