Free self-assessment test

Emotional intelligence test

Original Fenix Behavioral Health questionnaire

This brief self-assessment explores how you perceive yourself in four areas of emotional life: knowing your emotions, understanding the emotions of others, regulating your emotions, and using emotions in your favor. Your result will show all four areas with their scores, so you can see your complete pattern.

It is an original Fenix educational questionnaire: it is not a validated instrument, it is not a clinical measurement, and it is not a diagnosis. It is a subjective picture of how you see yourself today — and a good starting point for knowing yourself better.

12 questions · About 3 minutes · Free and confidential

The result is not a diagnosis: it is a first step toward understanding yourself better. When you finish, we will ask for your name and email to send you a more detailed, personalized explanation of your result; you will see your on-screen result right away, when you submit.